Old Fashioned Oatmeal With Protein
Hey Guys, here’s one of my favorite six pack abs breakfast foods.
Old fashioned oatmeal with a scoop or two of whey protein.
I use vanilla flavored whey protein and sprinkle some cinnamon on it, that’s it!
This is a good six pack abs friendly diet because you get fiber, the right kind of carbs, and protein.
This is far better for you than having a bagel, pop tart, sugary cereal or something like this.
I will often make this for my mid morning or mid afternoon meal, it’s easy to make and it’s a great muscle building meal.
Enjoy,
Jeremiah






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