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Wow, Drew Carey Lost 70 Pounds!

Published on July 29, 2010 By jeremiah

Drew Carey Lost 70 Pounds! This is going to be a short post. I just read that Drew Carey lost 70 pounds!  That is amazing. http://omg.yahoo.com/news/drew-carey-drops-70-lbs-i-got-sick-of-being-fat/44733?nc The article is a bit vague, all I got out of it was that he is eating better and follows a cardio program. I wish the article gave a [...]

Go For A Run To Burn Fat

Published on November 24, 2009 By jeremiah

Hi Guys, I’m out for a run. Running is great way to burn fat and get outside. I also like running because it is great for reducing stress! To your success, Jeremiah Baker Creator of the How I Got Abs, Six Pack Ab getting system

Three Ways To Lose Belly Fat

Published on November 15, 2009 By Jeremiah Baker

OK, you wanna lose belly fat and you wanna do it right. Here are the three things that I did to lose 28 pounds of belly fat. One, I completely changed my nutrition program and ate a maximum of 15 g of sugar per day. Every meal I ate consisted of a lean protein such [...]

Fastest Way To Lose Belly Fat

Published on November 15, 2009 By Jeremiah Baker

So, you want to lose belly fat fast or learn the fastest way to do it? First, I would like to clear up a common misconception. There is no such thing as a specific exercise for losing belly fat. Sit-ups, Crunches, etc are not the way to lose belly fat, they simply make your stomach [...]

How To Lose Belly Fat Fast

Published on November 11, 2009 By jeremiah

This is a question that I get asked all the time. How to lose belly fat fast ? How can I lose belly fat fast? Well, in all honesty it comes down to your definition of fast… No, you won’t lose your gut in a week if you have a big flabby gut. This is [...]

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