Hello,
If you’re like me then you would rather have sugar free ice cream that does not contain any artificial sweeteners either.
Here’s my sugar free ice cream and sugar free root beer float recipe (no sugar, no artificial sweeteners).
I enjoy helping people lose belly fat by keeping their sugar intake very low on a daily basis (15g max per day to be exact. I got this tip from Jorge Cruise the author of The Belly Fat Cure Book).
When you keep your sugar intake low you force your body to NOT over produce insulin. Insulin is known as the fat storage hormone. So, if you keep your sugar to 15g max per day, then you keep your body from producing too much insulin, and you keep your body from storing fat or belly fat. Pretty simple right? 
One of the best ways to keep your daily sugar intake very low is to swap out your favorite sugar filled foods with a “good” alternative that does not contain sugar or artificial sweeteners.
My favorite find when it comes to sugar free ice cream is Clemmy’s sugar free ice cream. You can check out their website here. www.clemmysicecream.com
Clemmy’s Sugar Free Ice Cream is sweetened with a natural sweetener that does not impact your blood sugar or insulin production that much (very little actually)
This is why I love Clemmy’s ice cream. No sugar, not artificial sweeteners, and I don’t have to worry about gaining belly fat back when I eat it. I don’t eat that much of it, but I will have it a few times per week when I have a craving for some Ice Cream.
The good thing about Clemmy’s is that it tastes really good as well. It has a creamy, slow churned taste to it. I tried some of the ice creams that have artificial sweeteners in them and I did not like those at all. They always had a funny taste to them.
I hope that you find this article useful. I buy Clemmy’s ice cream at my local Publix grocery store here in the south eastern part of the united states.
I believe that www.clemmysicecream.com has a store finder so that you can find out where Clemmy’s sugar free ice cream is sold in your area.
Conclusion:
Please don’t be fooled by those ice creams that say “no sugar added”. If you look at the nutrition label on those they usually still have several grams of sugar per serving. If you are like me and try to keep your sugar intake to 15g maximum per day you don’t want to be fooled by some clever marketing chatter like “no sugar added”.
Please watch out for the ice creams that are sweetened with Splenda or other artificial sweeteners as well. I personally don’t like to eat artificial sweeteners because I read how they aren’t that good for us, so I would recommend staying away from artificial sweeteners as well.
Please leave your questions and comments below.
Also, if you want to learn how I lost over 30 pounds of fat and got rid of my flabby gut please enter your email address in the form at the top right of this page and you’ll gain instant access.
Please join me on facebook as well at http://www.facebook.com/howigotabs – That’s where I share my most up to date fat loss tips, recipes, and exercise advice.
Rock On!
Jeremiah
